The therapist bethesda md Diaries

The therapist bethesda md Diaries

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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

Will you be concerned about your teenager? Are you presently Not sure how to aid them conquer deep disappointment or anxiety? As a certified scientific psychologist with more than 8 many years of treating anxiety, depression, & trauma, I concentrate on aiding teens & young adults find their way in the direction of a more fulfilling existence.

I carry thirty-seven decades of deep clinical experience, possessing labored in diverse options which include inpatient, outpatient, community mental overall health and disaster products and services. I've a particular curiosity in world wide psychological health issues, have lived in a number of cultures/international locations and possess labored thoroughly While using the expatriot Group.

Folks meet weekly with their therapist to discuss their ordeals associated with moods, actions, and capabilities. Using checklists they manage, they evaluation psychological experiences and constructive practices they interact in. The diaries assistance folks discern what led as many as a particular challenge encountered, This can be accompanied by dialogue of the consequences of their actions.

My enthusiasm is always to improve the life of my shoppers, presenting them new Perception, enabling them to find out items from different Views, and empowering them for making new alternatives. I function with Every shopper as a whole individual, making use of an active and collaborative approach.

I follow from anyone-centered method with a spotlight in Solution Focused Therapy together with Acceptance and Determination Therapy (ACT). Also, by listening and building a therapeutic alliance with you. I integrate techniques especially catered for you. Thanks for permitting me the opportunity to get the job done along with you.

Throughout these periods, your therapist will information you thru procedures to assist handle your emotions much better and cope with problematic situations extra proficiently.

For the Pair and Household Clinic, we think about our do the job for being each an excellent privilege and accountability to deliver the highest excellent look after the folks we get the job done with.

Do you want to get satisfied once more, and get again control of your daily life? Has your self-worth plummeted making sure that day-to-day working has become tricky? Has anxiety, melancholy and anger taken control of you and would not Allow you to function in peace? My great adult shopper could be the multitasking adult, generally juggling a number of responsibilities but are not able to cope with their particular anger, anxiety, disappointment, or anxiety which appear to be controlling their life.

My counseling philosophy recognizes the consumer would be the pro in their very own lifetime and that everybody has the opportunity to expand and change. Therapy is usually a placing where you may dbt therapy bethesda md also help detect unresolved troubles which have been impacting your entry to that means.

Our DBT system in Maryland is built all-around 4 core parts, Each and every intended to help you manage your emotions, transform your relationships, and lead a far more satisfying daily life.

Interpersonal Success: Within this element, you are going to study capabilities to precise your preferences correctly, established boundaries, and negotiate methods to complications. These skills can lead to enhanced relationships and better interaction, encouraging you to counseling bethesda md definitely sense additional comprehended and valued by Other folks.

Family therapy is offered on an as-wanted foundation to promote improved conversation in the family technique and persuade abilities use about the Element of the adolescent client and their dad and mom

Being a scientific social employee, it's my passion that can help people navigate via daily life's hardest times while focusing on their strengths and successes.

I aid couples and families obtain additional wholesome and supportive approaches to connect and look after one another.